Millet Murukku - Ragi / Finger Millet - 150 gms

Ragi / Finger Millet Murukku

is a popular, South Indian traditional snack known for its crispy texture and savory flavor.

Our Ragi/Finger Millet Murukku in the shape of sticks is prepared with the following ingredients:

• Ragi/Finger Millet*
• Sesame*
• Chilly*
• Ajwain
• Sunflower Refined Oil
• Salt

Note: All ingredients with * are Organic products.

Why buy Ragi / Finger Millet Murukku from SVAD?

• Primary ingredients (* mark) are Organic : Cultivated without harmful chemicals or synthetic fertilizers, sustaining soil health and purity.
• Fair price to Farmers : We pay 5%-10% more than the market price to our Farmers for the organic ingredients.
• Solar and Women powered Processing : Right from cleaning the grain, grinding the flour to the preparation is done in our 100% Women-run and Solar powered processing unit.
• Value for money, as our products come from our Farm/Kitchen to your Table directly without any middlemen.
• Support Tribal Farmers community : By buying our products you are making a difference to livelihood and socio economic status of many families.

Nutrition details and Health benefits of Ragi / Finger Millet:

(Reference - ICMR-National institute of Nutrition):

Finger millet / Ragi is nutrient rich, gluten-free, an excellent source of dietary fiber, high in iron and calcium, low glycemic index and additionally rich in antioxidants.

Millets in general are gluten-free, highly nutritious and rich in dietary fibre. They are rich in micronutrients, including calcium, iron, phosphorus, etc. They are low in Glycemic Index (GI) as such don't cause huge spike in blood sugar. Millets should ideally be an integral part of our daily diet.

Dietary fibre in millets has water absorbing and bulking property. It increases transit time of food in the gut which helps in reducing risk of inflammatory bowel disease and acts as detoxifying agent in the body.

Health Benefits of Millets : Millets are anti acidic; Millets are gluten free; Helps to prevent type 2 diabetes; Effective in reducing blood pressure; Reduces risk of gastrointestinal conditions like gastric ulcers or colon cancer; Eliminate problems like constipation, excess gas, bloating and cramping; Millet act as a probiotic feeding micro flora in our inner ecosystem.