is a traditional, healthy South Indian sweet ball made primarily from two ingredients : Sesame seeds and jaggery. The sweet is rich in iron, calcium and healthy fats, making it a popular and nutritious snack.
Our Ellu Urundai / Black Sesame Laddu is prepared with the following ingredients:
Note: All ingredients with * are Organic products.
Sesame seeds have many potential health benefits and have been used in folk medicine for thousands of years. They may protect against heart disease, diabetes. Sesame seeds are a good source of certain B vitamins, which are distributed both in the hull and seed.
Black sesame seeds are packed with minerals (calcium, iron, zinc), protein, healthy fats, fiber, and antioxidants like lignans, with studies showing high calcium and beneficial phenolic compounds, making them a nutrient powerhouse for heart health, bone strength and energy.